May 21, 2019

What does self care mean to you?  It’s something I’ve been thinking about a lot as a business owner, as a mother of teens and young adults with special needs, and as a music therapist.  Sometimes it can be hard to recognize when our energy reserves are running low so f...

May 13, 2019

YouTube is a great resource for finding a song but there are also a lot of other great music-related resources on YouTube!  One of my favorite channels is Woodsongs OTRH.  It features live-streamed broadcasts and archived videos of their weekly radio show.  While most...

May 7, 2019

I recently read two journal articles on chronic pain.  Each was with a different clinical population and each used different methods.  However, each addressed the fact that treating pain can often mean treating more than a physical symptom.  There are often cultural, s...

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May 19, 2020

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Lincoln, NE, USA



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