I used to offer a monthly newsletter but stopped after becoming busy with my hospice job. When COVID hit, I found myself with a lot more time on my hands, time spent processing world events, thinking of ways I could help, and creating music, relaxation scripts, and more. We all need a little bit of healing right now and I would like to be able to share that relaxation music with you. I was hoping to start this month but first I need to make sure that I have things appropriate

To become involved in To be morally committed to a cause To attract someone’s attention 2020 provided us with a lot of time for self-reflection. Now, how will you engage? Will you be more intentional about your social relationship? Will you be more politically engaged? What about engaging in self-care for your whole self—physical, spiritual, and emotional? I plan to be involved in the causes that are most important to me, to improve as a music therapist, to re-connect, to car