Disclaimer: I am not a counselor but there are often themes that come out in my own process of self-discovery and the work I do with my...

Disclaimer—I am not a Cognitive Behavioral Therapist but do use aspects of CBT in my work. Music therapists do not diagnose cognitive...

The most recent research article that I have read is “Musical Tasks and Energetic Arousal” published in the Spring 2018 edition of the...